Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

401Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 0.25 lb
Calories 401.35 Kcal (1680 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.17g 1%
Sodium 1352.56mg 56%
Potassium 140.59mg 3%
Total Carbs 84.15g 28%
Sugars 0.25g 1%
Dietary Fiber 3.06g 12%
Protein 11.21g 22%
Iron 5.3mg 29%
Calcium 383.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 113.38 g
  • Cal: 20.1 %
  • Fat: 1.7 %
  • Carb: 28 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (2.3%)
  • Protein (11.3%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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