Calories in Quorn Wafer thin ham

32Calories
How many calories should you eat?
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Nutrition Facts Quorn Wafer thin ham

Amount Per 1 oz
Calories 32.13 Kcal (135 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Total Carbs 1.89g 1%
Dietary Fiber 1.89g 8%
Protein 4.73g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 28.35 g
  • Cal: 1.6 %
  • Fat: 1.5 %
  • Carb: 0.6 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
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