Calories in Usda Vitasoy usa nasoya, lite silken tofu

388Calories

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Nutrition Facts Usda Vitasoy usa nasoya, lite silken tofu

Amount Per 946.4 g
Calories 388.02 Kcal (1625 kJ)
Calories from fat 93.69 Kcal
% Daily Value*
Total Fat 10.41g 16%
Saturated Fat 1.89g 9%
Sodium 747.66mg 31%
Total Carbs 2.84g 1%
Protein 70.98g 142%
Vitamin A 0.9mg 30%
Iron 8.2mg 46%
Calcium 3728.8mg 373%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 946.4 g
  • Cal: 19.4 %
  • Fat: 16 %
  • Carb: 0.9 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (23.3%)
  • Protein (73.6%)
Usda Vitasoy usa nasoya, lite silken tofu Good and Bad Points
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