Calories in Usda Vitasoy usa nasoya, lite silken tofu

271Calories

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Nutrition Facts Usda Vitasoy usa nasoya, lite silken tofu

Amount Per 660 g
Calories 270.6 Kcal (1133 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Saturated Fat 1.32g 7%
Sodium 521.4mg 22%
Total Carbs 1.98g 1%
Protein 49.5g 99%
Vitamin A 0.6mg 21%
Iron 5.7mg 32%
Calcium 2600.4mg 260%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 660 g
  • Cal: 13.5 %
  • Fat: 11.2 %
  • Carb: 0.7 %
  • Prot: 99 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (23.2%)
  • Protein (73.8%)
Usda Vitasoy usa nasoya, lite silken tofu Good and Bad Points
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