Calories in Usda Vitasoy usa nasoya, lite silken tofu

372Calories

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Nutrition Facts Usda Vitasoy usa nasoya, lite silken tofu

Amount Per 32 oz
Calories 371.95 Kcal (1557 kJ)
Calories from fat 89.81 Kcal
% Daily Value*
Total Fat 9.98g 15%
Saturated Fat 1.81g 9%
Sodium 716.69mg 30%
Total Carbs 2.72g 1%
Protein 68.04g 136%
Vitamin A 0.9mg 29%
Iron 7.9mg 44%
Calcium 3574.4mg 357%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 907.2 g
  • Cal: 18.6 %
  • Fat: 15.4 %
  • Carb: 0.9 %
  • Prot: 136.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (24.1%)
  • Protein (72.7%)
Usda Vitasoy usa nasoya, lite silken tofu Good and Bad Points
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