Calories in Usda Vegetarian stew

802Calories

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Nutrition Facts Usda Vegetarian stew

Amount Per 23 oz
Calories 802.02 Kcal (3358 kJ)
Calories from fat 176.05 Kcal
% Daily Value*
Total Fat 19.56g 30%
Saturated Fat 3.13g 16%
Sodium 2608.2mg 109%
Potassium 782.46mg 17%
Total Carbs 45.64g 15%
Sugars 8.15g 33%
Dietary Fiber 7.17g 29%
Protein 110.85g 222%
Vitamin A 0.3mg 10%
Iron 8.5mg 47%
Calcium 202.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (802 calories) 652.05 g
  • Cal: 40.1 %
  • Fat: 30.1 %
  • Carb: 15.2 %
  • Prot: 221.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (22.3%)
  • Protein (55%)
Usda Vegetarian stew Good and Bad Points
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