Calories in Cooking Light Vegetable fried rice

262Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Vegetable fried rice

Amount Per 1 cup
Calories 262 Kcal (1097 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 53mg 18%
Sodium 736mg 31%
Total Carbs 45g 15%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 237 g
  • Cal: 13.1 %
  • Fat: 9.2 %
  • Carb: 15 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (20.3%)
  • Protein (12%)
Cooking Light Vegetable fried rice Good and Bad Points
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