Calories in Weight Watchers Fried rice chicken & vegetable

282Calories
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Nutrition Facts Weight Watchers Fried rice chicken & vegetable

Amount Per 1.75 cup
Calories 282 Kcal (1181 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 138mg 46%
Sodium 316mg 13%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 291 g
  • Cal: 14.1 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (22.6%)
  • Protein (28.7%)
Weight Watchers Fried rice chicken & vegetable Good and Bad Points
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