Calories in Usda Veal, shank (fore and hind), separable lean and fat

513Calories

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Nutrition Facts Usda Veal, shank (fore and hind), separable lean and fat

Amount Per 1 lb
Calories 512.57 Kcal (2146 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 24%
Saturated Fat 4.81g 24%
Cholesterol 340.2mg 113%
Sodium 381.02mg 16%
Potassium 1424.3mg 30%
Protein 86.86g 174%
Iron 3.4mg 19%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (513 calories) 453.6 g
  • Cal: 25.6 %
  • Fat: 24.3 %
  • Carb: 0 %
  • Prot: 173.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.3%)
  • Protein (70.7%)
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