Calories in Usda Veal, shank (fore and hind), separable lean and fat

448Calories

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Nutrition Facts Usda Veal, shank (fore and hind), separable lean and fat

Amount Per 14 oz
Calories 448.5 Kcal (1878 kJ)
Calories from fat 124.31 Kcal
% Daily Value*
Total Fat 13.81g 21%
Saturated Fat 4.21g 21%
Cholesterol 297.68mg 99%
Sodium 333.4mg 14%
Potassium 1246.27mg 27%
Protein 76.01g 152%
Iron 3mg 17%
Calcium 79.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 396.9 g
  • Cal: 22.4 %
  • Fat: 21.2 %
  • Carb: 0 %
  • Prot: 152 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.3%)
  • Protein (70.7%)
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