Calories in Usda Veal, shank (fore and hind), separable lean and fat

384Calories

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Nutrition Facts Usda Veal, shank (fore and hind), separable lean and fat

Amount Per 12 oz
Calories 384.43 Kcal (1610 kJ)
Calories from fat 106.55 Kcal
% Daily Value*
Total Fat 11.84g 18%
Saturated Fat 3.61g 18%
Cholesterol 255.15mg 85%
Sodium 285.77mg 12%
Potassium 1068.23mg 23%
Protein 65.15g 130%
Iron 2.6mg 14%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 340.2 g
  • Cal: 19.2 %
  • Fat: 18.2 %
  • Carb: 0 %
  • Prot: 130.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.3%)
  • Protein (70.7%)
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