Calories in Usda Veal, shank (fore and hind), separable lean and fat

320Calories

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Nutrition Facts Usda Veal, shank (fore and hind), separable lean and fat

Amount Per 10 oz
Calories 320.36 Kcal (1341 kJ)
Calories from fat 88.79 Kcal
% Daily Value*
Total Fat 9.87g 15%
Saturated Fat 3.01g 15%
Cholesterol 212.63mg 71%
Sodium 238.14mg 10%
Potassium 890.19mg 19%
Protein 54.29g 109%
Iron 2.2mg 12%
Calcium 56.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 283.5 g
  • Cal: 16 %
  • Fat: 15.2 %
  • Carb: 0 %
  • Prot: 108.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.4%)
  • Protein (70.6%)
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