Calories in Generic Unsweetened dessicated coconut

114Calories

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Nutrition Facts Generic Unsweetened dessicated coconut

Amount Per 35 g
Calories 114.33 Kcal (479 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 10.5g 53%
Sodium 7mg 0%
Total Carbs 4.67g 2%
Sugars 1.17g 5%
Dietary Fiber 2.33g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 35 g
  • Cal: 5.7 %
  • Fat: 16.2 %
  • Carb: 1.6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (83.2%)
Generic Unsweetened dessicated coconut Good and Bad Points
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