Calories in Usda Turkey taco meat, frozen, cooked

271Calories

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Nutrition Facts Usda Turkey taco meat, frozen, cooked

Amount Per 1 cup
Calories 270.84 Kcal (1134 kJ)
Calories from fat 124.84 Kcal
% Daily Value*
Total Fat 13.87g 21%
Saturated Fat 3.24g 16%
Cholesterol 129.93mg 43%
Sodium 1156.56mg 48%
Potassium 543.51mg 12%
Total Carbs 5.54g 2%
Protein 30.74g 61%
Iron 3.3mg 18%
Calcium 126.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 183 g
  • Cal: 13.5 %
  • Fat: 21.3 %
  • Carb: 1.8 %
  • Prot: 61.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (46%)
  • Protein (45.3%)
Usda Turkey taco meat, frozen, cooked Good and Bad Points
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