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Amount Per 1 cup | |||
Calories | 270.84 Kcal (1134 kJ) | ||
Calories from fat | 124.84 Kcal | ||
% Daily Value* | |||
Total Fat | 13.87g | 21% | |
---|---|---|---|
Saturated Fat | 3.24g | 16% | |
Cholesterol | 129.93mg | 43% | |
Sodium | 1156.56mg | 48% | |
Potassium | 543.51mg | 12% | |
Total Carbs | 5.54g | 2% | |
Protein | 30.74g | 61% | |
Iron | 3.3mg | 18% | |
Calcium | 126.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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