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Amount Per 2.5 cup | |||
Calories | 677.1 Kcal (2835 kJ) | ||
Calories from fat | 312.11 Kcal | ||
% Daily Value* | |||
Total Fat | 34.68g | 53% | |
---|---|---|---|
Saturated Fat | 8.1g | 40% | |
Cholesterol | 324.83mg | 108% | |
Sodium | 2891.4mg | 120% | |
Potassium | 1358.78mg | 29% | |
Total Carbs | 13.86g | 5% | |
Protein | 76.86g | 154% | |
Iron | 8.2mg | 46% | |
Calcium | 315.7mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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