Calories in Usda Turkey taco meat, frozen, cooked

135Calories

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Nutrition Facts Usda Turkey taco meat, frozen, cooked

Amount Per 0.5 cup
Calories 135.42 Kcal (567 kJ)
Calories from fat 62.42 Kcal
% Daily Value*
Total Fat 6.94g 11%
Saturated Fat 1.62g 8%
Cholesterol 64.97mg 22%
Sodium 578.28mg 24%
Potassium 271.76mg 6%
Total Carbs 2.77g 1%
Protein 15.37g 31%
Iron 1.6mg 9%
Calcium 63.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 91.5 g
  • Cal: 6.8 %
  • Fat: 10.7 %
  • Carb: 0.9 %
  • Prot: 30.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (46.7%)
  • Protein (44.4%)
Usda Turkey taco meat, frozen, cooked Good and Bad Points
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