Calories in Usda Turkey taco meat, frozen, cooked

148Calories

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Nutrition Facts Usda Turkey taco meat, frozen, cooked

Amount Per 100 g
Calories 148 Kcal (620 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 12%
Saturated Fat 1.77g 9%
Cholesterol 71mg 24%
Sodium 632mg 26%
Potassium 297mg 6%
Total Carbs 3.03g 1%
Protein 16.8g 34%
Iron 1.8mg 10%
Calcium 69mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 100 g
  • Cal: 7.4 %
  • Fat: 11.7 %
  • Carb: 1 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (47.4%)
  • Protein (44.7%)
Usda Turkey taco meat, frozen, cooked Good and Bad Points
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