Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

99Calories

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Nutrition Facts Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

Amount Per 80 g
Calories 99.2 Kcal (415 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 5%
Saturated Fat 0.87g 4%
Cholesterol 53.6mg 18%
Sodium 830.4mg 35%
Potassium 239.2mg 5%
Total Carbs 2.34g 1%
Protein 15.68g 31%
Iron 1.1mg 6%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 80 g
  • Cal: 5 %
  • Fat: 4.7 %
  • Carb: 0.8 %
  • Prot: 31.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (27.3%)
  • Protein (64.6%)
Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced Good and Bad Points
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