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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
99Calories
Amount Per 80 g | |||
Calories | 99.2 Kcal (415 kJ) | ||
Calories from fat | 27.36 Kcal | ||
% Daily Value* | |||
Total Fat | 3.04g | 5% | |
---|---|---|---|
Saturated Fat | 0.87g | 4% | |
Cholesterol | 53.6mg | 18% | |
Sodium | 830.4mg | 35% | |
Potassium | 239.2mg | 5% | |
Total Carbs | 2.34g | 1% | |
Protein | 15.68g | 31% | |
Iron | 1.1mg | 6% | |
Calcium | 4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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