Calories in Usda Bologna, beef and pork, low fat

230Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bologna, beef and pork, low fat

Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 173.7 Kcal
% Daily Value*
Total Fat 19.3g 30%
Saturated Fat 7.31g 37%
Cholesterol 39mg 13%
Sodium 1108mg 46%
Potassium 156mg 3%
Total Carbs 2.6g 1%
Protein 11.5g 23%
Iron 0.7mg 4%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 29.7 %
  • Carb: 0.9 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (74%)
  • Protein (20.8%)
Usda Bologna, beef and pork, low fat Good and Bad Points
Add your comment
User Reviews of bologna, beef and pork, low fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top