Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

770Calories

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Nutrition Facts Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

Amount Per 4.5 cup pieces
Calories 770.04 Kcal (3224 kJ)
Calories from fat 212.38 Kcal
% Daily Value*
Total Fat 23.6g 36%
Saturated Fat 6.77g 34%
Cholesterol 416.07mg 139%
Sodium 6445.98mg 269%
Potassium 1856.79mg 40%
Total Carbs 18.2g 6%
Protein 121.72g 243%
Iron 8.4mg 47%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (770 calories) 621 g
  • Cal: 38.5 %
  • Fat: 36.3 %
  • Carb: 6.1 %
  • Prot: 243.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (27.8%)
  • Protein (62.9%)
Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced Good and Bad Points
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