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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
132Calories
Amount Per 3.75 oz | |||
Calories | 131.83 Kcal (552 kJ) | ||
Calories from fat | 36.36 Kcal | ||
% Daily Value* | |||
Total Fat | 4.04g | 6% | |
---|---|---|---|
Saturated Fat | 1.16g | 6% | |
Cholesterol | 71.23mg | 24% | |
Sodium | 1103.52mg | 46% | |
Potassium | 317.87mg | 7% | |
Total Carbs | 3.11g | 1% | |
Protein | 20.84g | 42% | |
Iron | 1.4mg | 8% | |
Calcium | 5.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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