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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
123Calories
Amount Per 3.5 oz | |||
Calories | 123.04 Kcal (515 kJ) | ||
Calories from fat | 33.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.77g | 6% | |
---|---|---|---|
Saturated Fat | 1.08g | 5% | |
Cholesterol | 66.48mg | 22% | |
Sodium | 1029.96mg | 43% | |
Potassium | 296.68mg | 6% | |
Total Carbs | 2.91g | 1% | |
Protein | 19.45g | 39% | |
Iron | 1.3mg | 7% | |
Calcium | 5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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