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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
88Calories
Amount Per 2.5 oz | |||
Calories | 87.89 Kcal (368 kJ) | ||
Calories from fat | 24.24 Kcal | ||
% Daily Value* | |||
Total Fat | 2.69g | 4% | |
---|---|---|---|
Saturated Fat | 0.77g | 4% | |
Cholesterol | 47.49mg | 16% | |
Sodium | 735.68mg | 31% | |
Potassium | 211.92mg | 5% | |
Total Carbs | 2.08g | 1% | |
Protein | 13.89g | 28% | |
Iron | 1mg | 5% | |
Calcium | 3.5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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