Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

2396Calories

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Nutrition Facts Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

Amount Per 14 cup pieces
Calories 2395.68 Kcal (10030 kJ)
Calories from fat 660.74 Kcal
% Daily Value*
Total Fat 73.42g 113%
Saturated Fat 21.06g 105%
Cholesterol 1294.44mg 431%
Sodium 20054.16mg 836%
Potassium 5776.68mg 123%
Total Carbs 56.61g 19%
Protein 378.67g 757%
Iron 26.1mg 145%
Calcium 96.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

120%
of RDI* (2396 calories) 1932 g
  • Cal: 119.8 %
  • Fat: 112.9 %
  • Carb: 18.9 %
  • Prot: 757.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (27.4%)
  • Protein (63.1%)
Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced Good and Bad Points
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