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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
352Calories
Amount Per 10 oz | |||
Calories | 351.54 Kcal (1472 kJ) | ||
Calories from fat | 96.96 Kcal | ||
% Daily Value* | |||
Total Fat | 10.77g | 17% | |
---|---|---|---|
Saturated Fat | 3.09g | 15% | |
Cholesterol | 189.95mg | 63% | |
Sodium | 2942.73mg | 123% | |
Potassium | 847.67mg | 18% | |
Total Carbs | 8.31g | 3% | |
Protein | 55.57g | 111% | |
Iron | 3.8mg | 21% | |
Calcium | 14.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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