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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
53Calories
Amount Per 1.5 oz | |||
Calories | 52.73 Kcal (221 kJ) | ||
Calories from fat | 14.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.62g | 2% | |
---|---|---|---|
Saturated Fat | 0.46g | 2% | |
Cholesterol | 28.49mg | 9% | |
Sodium | 441.41mg | 18% | |
Potassium | 127.15mg | 3% | |
Total Carbs | 1.25g | 0% | |
Protein | 8.33g | 17% | |
Iron | 0.6mg | 3% | |
Calcium | 2.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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