Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

115Calories

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Nutrition Facts Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced

Amount Per 0.67 cup pieces
Calories 114.65 Kcal (480 kJ)
Calories from fat 31.62 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 1.01g 5%
Cholesterol 61.95mg 21%
Sodium 959.73mg 40%
Potassium 276.46mg 6%
Total Carbs 2.71g 1%
Protein 18.12g 36%
Iron 1.2mg 7%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 92.46 g
  • Cal: 5.7 %
  • Fat: 5.4 %
  • Carb: 0.9 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (30%)
  • Protein (60%)
Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced Good and Bad Points
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