Product pictures
Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
214Calories
Amount Per 0.38 lb | |||
Calories | 213.69 Kcal (895 kJ) | ||
Calories from fat | 58.94 Kcal | ||
% Daily Value* | |||
Total Fat | 6.55g | 10% | |
---|---|---|---|
Saturated Fat | 1.88g | 9% | |
Cholesterol | 115.46mg | 38% | |
Sodium | 1788.79mg | 75% | |
Potassium | 515.27mg | 11% | |
Total Carbs | 5.05g | 2% | |
Protein | 33.78g | 68% | |
Iron | 2.3mg | 13% | |
Calcium | 8.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment