Calories in Usda Turkey, diced, light and dark meat, seasoned

621Calories

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Nutrition Facts Usda Turkey, diced, light and dark meat, seasoned

Amount Per 450 g
Calories 621 Kcal (2600 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 7.88g 39%
Cholesterol 247.5mg 83%
Sodium 3825mg 159%
Potassium 1395mg 30%
Total Carbs 4.5g 2%
Protein 84.15g 168%
Iron 8.1mg 45%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (621 calories) 450 g
  • Cal: 31.1 %
  • Fat: 41.5 %
  • Carb: 1.5 %
  • Prot: 168.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (40.6%)
  • Protein (56.1%)
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