Calories in Usda Turkey, diced, light and dark meat, seasoned

345Calories

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Nutrition Facts Usda Turkey, diced, light and dark meat, seasoned

Amount Per 250 g
Calories 345 Kcal (1444 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.38g 22%
Cholesterol 137.5mg 46%
Sodium 2125mg 89%
Potassium 775mg 16%
Total Carbs 2.5g 1%
Protein 46.75g 94%
Iron 4.5mg 25%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 250 g
  • Cal: 17.3 %
  • Fat: 23.1 %
  • Carb: 0.8 %
  • Prot: 93.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (40.3%)
  • Protein (56.1%)
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