Calories in Usda Turkey, diced, light and dark meat, seasoned

248Calories

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Nutrition Facts Usda Turkey, diced, light and dark meat, seasoned

Amount Per 180 g
Calories 248.4 Kcal (1040 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 17%
Saturated Fat 3.15g 16%
Cholesterol 99mg 33%
Sodium 1530mg 64%
Potassium 558mg 12%
Total Carbs 1.8g 1%
Protein 33.66g 67%
Iron 3.2mg 18%
Calcium 1.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 180 g
  • Cal: 12.4 %
  • Fat: 16.6 %
  • Carb: 0.6 %
  • Prot: 67.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (40.7%)
  • Protein (56%)
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