Calories in Usda Turkey, diced, light and dark meat, seasoned

138Calories

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Nutrition Facts Usda Turkey, diced, light and dark meat, seasoned

Amount Per 100 g
Calories 138 Kcal (578 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.75g 9%
Cholesterol 55mg 18%
Sodium 850mg 35%
Potassium 310mg 7%
Total Carbs 1g 0%
Protein 18.7g 37%
Iron 1.8mg 10%
Calcium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 100 g
  • Cal: 6.9 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (40.3%)
  • Protein (56.7%)
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