Calories in Usda Tuna, white, canned in oil, drained solids

356Calories

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Nutrition Facts Usda Tuna, white, canned in oil, drained solids

Amount Per 6.75 oz
Calories 355.73 Kcal (1489 kJ)
Calories from fat 139.08 Kcal
% Daily Value*
Total Fat 15.45g 24%
Saturated Fat 2.45g 12%
Cholesterol 59.29mg 20%
Sodium 757.35mg 32%
Potassium 636.86mg 14%
Protein 50.74g 101%
Iron 1.2mg 7%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 191.25 g
  • Cal: 17.8 %
  • Fat: 23.8 %
  • Carb: 0 %
  • Prot: 101.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.8%)
  • Protein (60.2%)
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