Calories in Usda Tuna, white, canned in oil, drained solids

738Calories

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Nutrition Facts Usda Tuna, white, canned in oil, drained solids

Amount Per 14 oz
Calories 737.8 Kcal (3089 kJ)
Calories from fat 288.46 Kcal
% Daily Value*
Total Fat 32.05g 49%
Saturated Fat 5.08g 25%
Cholesterol 122.97mg 41%
Sodium 1570.8mg 65%
Potassium 1320.9mg 28%
Protein 105.24g 210%
Iron 2.6mg 14%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (738 calories) 396.67 g
  • Cal: 36.9 %
  • Fat: 49.3 %
  • Carb: 0 %
  • Prot: 210.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.7%)
  • Protein (59.3%)
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