Calories in Usda Tuna, white, canned in oil, drained solids

646Calories

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Nutrition Facts Usda Tuna, white, canned in oil, drained solids

Amount Per 12.25 oz
Calories 645.58 Kcal (2703 kJ)
Calories from fat 252.4 Kcal
% Daily Value*
Total Fat 28.04g 43%
Saturated Fat 4.44g 22%
Cholesterol 107.6mg 36%
Sodium 1374.45mg 57%
Potassium 1155.79mg 25%
Protein 92.08g 184%
Iron 2.3mg 13%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (646 calories) 347.08 g
  • Cal: 32.3 %
  • Fat: 43.1 %
  • Carb: 0 %
  • Prot: 184.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.6%)
  • Protein (59.4%)
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