Calories in Usda Tuna, white, canned in oil, drained solids

632Calories

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Nutrition Facts Usda Tuna, white, canned in oil, drained solids

Amount Per 12 oz
Calories 632.4 Kcal (2648 kJ)
Calories from fat 247.25 Kcal
% Daily Value*
Total Fat 27.47g 42%
Saturated Fat 4.35g 22%
Cholesterol 105.4mg 35%
Sodium 1346.4mg 56%
Potassium 1132.2mg 24%
Protein 90.2g 180%
Iron 2.2mg 12%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (632 calories) 340 g
  • Cal: 31.6 %
  • Fat: 42.3 %
  • Carb: 0 %
  • Prot: 180.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.3%)
  • Protein (59.7%)
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