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Tamara Nutrition Information, Calories and Allergens
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Most Popular Tamara Products
4
Aardbeien jam
Per 1 portie - Cal: 48 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Roasted free range chicken
Per 100 g - Cal: 223 kcal | Fat: 13 g | Carbs: 0 g | Protein: 24 g
Aardbeien jam extra
Per 1 portie - Cal: 49 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Baked salmon with lemon dill shallots
Per 3 oz - Cal: 144 kcal | Fat: 2 g | Carbs: 20 g | Protein: 5 g
Tamara Chicken
2
Roasted free range chicken
Per 100 g - Cal: 223 kcal | Fat: 13 g | Carbs: 0 g | Protein: 24 g
Spicy boneless chicken bites
Per 1 chicken breast - Cal: 284 kcal | Fat: 6 g | Carbs: 0 g | Protein: 53 g
Tamara Roast Chicken
1
Roasted free range chicken
Per 100 g - Cal: 223 kcal | Fat: 13 g | Carbs: 0 g | Protein: 24 g
Tamara Salmon
1
Baked salmon with lemon dill shallots
Per 3 oz - Cal: 144 kcal | Fat: 2 g | Carbs: 20 g | Protein: 5 g
Tamara Beef
1
Half turkey half beef meatloaf
Per 1 meatlump s - Cal: 254 kcal | Fat: 11 g | Carbs: 20 g | Protein: 17 g
Tamara Beef Dishes
1
Half turkey half beef meatloaf
Per 1 meatlump s - Cal: 254 kcal | Fat: 11 g | Carbs: 20 g | Protein: 17 g
Tamara Turkey
2
Half turkey half beef meatloaf
Per 1 meatlump s - Cal: 254 kcal | Fat: 11 g | Carbs: 20 g | Protein: 17 g
Turkey tostada
Per 2 tostadas - Cal: 314 kcal | Fat: 12 g | Carbs: 19 g | Protein: 38 g
Tamara Smoothies
3
Green smoothie
Per 1 cup - Cal: 87 kcal | Fat: 1 g | Carbs: 21 g | Protein: 2 g
Green smoothie with avocado hemp
Per 1 mason jar - Cal: 274 kcal | Fat: 7 g | Carbs: 51 g | Protein: 7 g
Green breakfast smoothie hemp protein
Per 1 mason jar - Cal: 2191 kcal | Fat: 29 g | Carbs: 396 g | Protein: 91 g
Tamara Dips and Spreads
1
Peanut sauce for thai veggies
Per 1/2 cup - Cal: 251 kcal | Fat: 9 g | Carbs: 11 g | Protein: 10 g
Tamara Sauces
2
Peanut sauce for thai veggies
Per 1/2 cup - Cal: 251 kcal | Fat: 9 g | Carbs: 11 g | Protein: 10 g
Soy sauce ginger garlic homemade salad dressing
Per 2 tbsps - Cal: 16 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
Tamara Other meals
10
Aardbeien jam
Per 1 portie - Cal: 48 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Erdbeer konfitüre extra
Per 20 g - Cal: 48 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Aardbeien jam extra
Per 1 portie - Cal: 49 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Assorted nuts
Per 100 g - Cal: 432 kcal | Fat: 20 g | Carbs: 51 g | Protein: 15 g
4 rode vruchten extra confituur
Per 20 g - Cal: 33 kcal | Fat: 0 g | Carbs: 8 g | Protein: 0 g
Aardbeienjam
Per 1 cup - Cal: 482 kcal | Fat: 0 g | Carbs: 112 g | Protein: 0 g
Light jam aardbei
Per 100 g - Cal: 84 kcal | Fat: 0 g | Carbs: 28 g | Protein: 0 g
Schwarze johannisbeere konfitüre extra
Per 20 g - Cal: 45 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
Jordbær marmelade
Per 25 g - Cal: 52 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Confituur fructose aardbei-rabarber
Per 100 g - Cal: 162 kcal | Fat: 0 g | Carbs: 38 g | Protein: 0 g
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