Calories in Usda Tuna, light, canned in water, drained solids

204Calories

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Nutrition Facts Usda Tuna, light, canned in water, drained solids

Amount Per 8.38 oz
Calories 204.31 Kcal (855 kJ)
Calories from fat 20.53 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.5g 2%
Cholesterol 85.53mg 29%
Sodium 586.81mg 24%
Potassium 425.26mg 9%
Protein 46.18g 92%
Iron 3.9mg 22%
Calcium 40.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 237.57 g
  • Cal: 10.2 %
  • Fat: 3.5 %
  • Carb: 0 %
  • Prot: 92.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.9%)
  • Protein (91.1%)
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