Calories in Usda Tuna, light, canned in water, drained solids

634Calories

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Nutrition Facts Usda Tuna, light, canned in water, drained solids

Amount Per 26 oz
Calories 633.91 Kcal (2654 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 11%
Saturated Fat 1.55g 8%
Cholesterol 265.36mg 88%
Sodium 1820.64mg 76%
Potassium 1319.41mg 28%
Protein 143.29g 287%
Vitamin A 0.1mg 4%
Iron 12mg 67%
Calcium 125.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (634 calories) 737.1 g
  • Cal: 31.7 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 286.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.9%)
  • Protein (90.1%)
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