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Calories in Usda Tuna, fresh, bluefin, cooked, dry heat

52Calories

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Nutrition Facts Usda Tuna, fresh, bluefin, cooked, dry heat

Amount Per 1 oz
Calories 52.13 Kcal (218 kJ)
Calories from fat 16.01 Kcal
% Daily Value*
Total Fat 1.78g 3%
Saturated Fat 0.46g 2%
Cholesterol 13.88mg 5%
Sodium 14.17mg 1%
Potassium 91.52mg 2%
Protein 8.47g 17%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 2.8mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 28.33 g
  • Cal: 2.6 %
  • Fat: 2.7 %
  • Carb: 0 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
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