Calories in Usda Tuna, fresh, bluefin, cooked, dry heat

368Calories

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Nutrition Facts Usda Tuna, fresh, bluefin, cooked, dry heat

Amount Per 200 g
Calories 368 Kcal (1541 kJ)
Calories from fat 113.04 Kcal
% Daily Value*
Total Fat 12.56g 19%
Saturated Fat 3.22g 16%
Cholesterol 98mg 33%
Sodium 100mg 4%
Potassium 646mg 14%
Protein 59.82g 120%
Vitamin A 1.5mg 50%
Iron 2.6mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 200 g
  • Cal: 18.4 %
  • Fat: 19.3 %
  • Carb: 0 %
  • Prot: 119.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.8%)
  • Protein (67.2%)
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