Calories in Usda Tuna, fresh, bluefin, cooked, dry heat

834Calories

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Nutrition Facts Usda Tuna, fresh, bluefin, cooked, dry heat

Amount Per 1 lb
Calories 834.44 Kcal (3494 kJ)
Calories from fat 256.32 Kcal
% Daily Value*
Total Fat 28.48g 44%
Saturated Fat 7.3g 37%
Cholesterol 222.22mg 74%
Sodium 226.75mg 9%
Potassium 1464.81mg 31%
Protein 135.64g 271%
Vitamin A 3.4mg 114%
Iron 5.9mg 33%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (834 calories) 453.5 g
  • Cal: 41.7 %
  • Fat: 43.8 %
  • Carb: 0 %
  • Prot: 271.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.7%)
  • Protein (68.3%)
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