Calories in Usda Trout, mixed species

131Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 88.8 g
Calories 131.42 Kcal (550 kJ)
Calories from fat 52.83 Kcal
% Daily Value*
Total Fat 5.87g 9%
Saturated Fat 1.02g 5%
Cholesterol 51.5mg 17%
Sodium 46.18mg 2%
Potassium 320.57mg 7%
Protein 18.44g 37%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 88.8 g
  • Cal: 6.6 %
  • Fat: 9 %
  • Carb: 0 %
  • Prot: 36.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
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