Calories in Usda Trout, mixed species

877Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 7.5 fillet
Calories 876.9 Kcal (3671 kJ)
Calories from fat 352.48 Kcal
% Daily Value*
Total Fat 39.16g 60%
Saturated Fat 6.81g 34%
Cholesterol 343.65mg 115%
Sodium 308.1mg 13%
Potassium 2138.93mg 46%
Protein 123.06g 246%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 8.9mg 49%
Calcium 254.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (877 calories) 592.5 g
  • Cal: 43.8 %
  • Fat: 60.3 %
  • Carb: 0 %
  • Prot: 246.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.6%)
  • Protein (58.4%)
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