Calories in Usda Trout, mixed species

42Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 1 oz
Calories 41.93 Kcal (176 kJ)
Calories from fat 16.86 Kcal
% Daily Value*
Total Fat 1.87g 3%
Saturated Fat 0.33g 2%
Cholesterol 16.43mg 5%
Sodium 14.73mg 1%
Potassium 102.28mg 2%
Protein 5.88g 12%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 28.33 g
  • Cal: 2.1 %
  • Fat: 2.9 %
  • Carb: 0 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
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