Calories in Usda Trout, mixed species

740Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 500 g
Calories 740 Kcal (3098 kJ)
Calories from fat 297.45 Kcal
% Daily Value*
Total Fat 33.05g 51%
Saturated Fat 5.75g 29%
Cholesterol 290mg 97%
Sodium 260mg 11%
Potassium 1805mg 38%
Protein 103.85g 208%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 7.5mg 42%
Calcium 215mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 500 g
  • Cal: 37 %
  • Fat: 50.8 %
  • Carb: 0 %
  • Prot: 207.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.7%)
  • Protein (58.3%)
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