Calories in Usda Trout, mixed species

700Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 473.2 g
Calories 700.34 Kcal (2932 kJ)
Calories from fat 281.51 Kcal
% Daily Value*
Total Fat 31.28g 48%
Saturated Fat 5.44g 27%
Cholesterol 274.46mg 91%
Sodium 246.06mg 10%
Potassium 1708.25mg 36%
Protein 98.28g 197%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 7.1mg 39%
Calcium 203.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 473.2 g
  • Cal: 35 %
  • Fat: 48.1 %
  • Carb: 0 %
  • Prot: 196.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.6%)
  • Protein (58.4%)
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