Calories in Usda Trout, mixed species

3020Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 4.5 lb
Calories 3020.31 Kcal (12645 kJ)
Calories from fat 1214.04 Kcal
% Daily Value*
Total Fat 134.89g 208%
Saturated Fat 23.47g 117%
Cholesterol 1183.64mg 395%
Sodium 1061.19mg 44%
Potassium 7367.11mg 157%
Protein 423.86g 848%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 12%
Iron 30.6mg 170%
Calcium 877.5mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

151%
of RDI* (3020 calories) 2040.75 g
  • Cal: 151 %
  • Fat: 207.5 %
  • Carb: 0 %
  • Prot: 847.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.7%)
  • Protein (58.3%)
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