Calories in Usda Trout, mixed species

518Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 350 g
Calories 518 Kcal (2169 kJ)
Calories from fat 208.22 Kcal
% Daily Value*
Total Fat 23.14g 36%
Saturated Fat 4.03g 20%
Cholesterol 203mg 68%
Sodium 182mg 8%
Potassium 1263.5mg 27%
Protein 72.7g 145%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 5.3mg 29%
Calcium 150.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (518 calories) 350 g
  • Cal: 25.9 %
  • Fat: 35.6 %
  • Carb: 0 %
  • Prot: 145.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.5%)
  • Protein (58.5%)
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