Calories in Usda Trout, mixed species

839Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 20 oz
Calories 838.67 Kcal (3511 kJ)
Calories from fat 337.11 Kcal
% Daily Value*
Total Fat 37.46g 58%
Saturated Fat 6.52g 33%
Cholesterol 328.67mg 110%
Sodium 294.67mg 12%
Potassium 2045.67mg 44%
Protein 117.7g 235%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 8.5mg 47%
Calcium 243.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (839 calories) 566.67 g
  • Cal: 41.9 %
  • Fat: 57.6 %
  • Carb: 0 %
  • Prot: 235.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.4%)
  • Protein (58.6%)
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